YOGA with Cia! 

"making yoga fun"


Free, POP-UP YOGA with Cia! October 2nd at CIBC Run For The Cure, Halifax



YOGA with Cia!

Yoga can enhance your life, no matter what your age or fitness level! Many people are discovering the wonderful benefits of this ancient form of fitness. Come and discover for yourself, how YOGA with Cia! may be just what you need!
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Personal Yoga Training

Reach and maintain your fitness goals with a yoga-based workout program developed specifically for you! Our Internationally Certified, Halifax based Personal Trainer, Cia Tweel, can offer you the expertise, motivation and guidance needed to greatly improve your personal fitness... and have a little bit of fun.

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YOGA with Cia! logoWhat We Do

YOGA with Cia! provides yoga services and yoga classes in Halifax, to adults, with all levels of experience, always maintaining a focus on "making yoga fun."

YOGA with Cia! is a division of Cia's Body Works.
Cia's Body Works provides a wide range of Personal Training, Fitness, Dance and Yoga services, as well as Fitness Warm-ups, Presenting and Consulting, to individuals & organizations sharing our goal of "making fitness fun."

Details and Locations:

Take a break from your busy day and find some balance!  Feel stronger, more focused and centered, at the same time feeling relaxed and more limber!  Yoga with Cia! is good for all ages and levels, from beginners to experienced Yogis!  This Hatha Yoga practice can improve your strength, flexibility and balance, while helping to de-stress and energize you.

September Updates:
There are four separate group class/times and one private training option available to choose from in September.
We resume our regular schedule this week. Dalhousie Univ., U of Kings, St. Marys U, NSCAD, Mount St. Vincent and Yoga With Cia! students welcome.
Free, POP-UP YOGA with Cia! October 2nd at CIBC Run For The Cure; see below, for details!

Contact us below to pre-register, letting us know your intentions.

YOGA with Cia! at St. Andrew's 6036 Coburg Road, Halifax.   Tuesdays at 12:15-1pm. Remember, it's only $5 Drop-ins, for LunchTime-Tuesdays! Purchase a 15 week term ($75) and receive 2 free classes. Designed to allow you to leave after 30 or 45 minutes, if you wish. A weekly Yoga Flow class to de-stress and energize your day. Come find your balance and have a few laughs with new friends. No previous experience neccessary, just a desire to have fun & re-energize!

YOGA with Cia! at St. Andrew's 6036 Coburg Road, Halifax.   Mondays at 5-6pm. 13 week option for $91. *  A weekly, gentle Hatha and Flow Yoga class, for adults of all ages and skill levels, including beginners, designed to help to you relax, de-stress, stretch, strengthen and energize your body and mind.

YOGA with Cia! at St. Andrew's 6036 Coburg Road, Halifax.   Thursdays at 5-6pm. 15 week option for $105. *  A weekly, gentle Hatha and Flow Yoga class, for adults of all ages and skill levels, including beginners, designed to help to you relax, de-stress, stretch, strengthen and energize your body and mind.

YOGA with Cia! at Dalhousie University's Sexton Campus 1360 Barrington St. Halifax.  Wednesdays at 1:05pm.  Register through Dalplex.  Excellent participant rates.  Dalhousie and King's University students FREE!

YOGA with Cia! at Your Place.  Personal Yoga Training for you, or your small group, in the comfort of your own location, with the convenience of your own start time!


(Currently On Summer Break)YOGA with Cia! at University of King's College Coburg Road, Halifax.   Mondays at 5-6pm. *

(Currently On Summer Break)YOGA with Cia! at University of King's College Coburg Road, Halifax.   Tuesdays at 12:15-1pm. Remember, it's only $5 Drop-ins, for LunchTime-Tuesdays!


* Personalized Term - a YOGA with Cia! original.  Your term starts when you want!  Register anytime through the year and enjoy excellent term rates, as low as $5 per class.
Choose a 50 week ($250) term, 25 week ($150) term, or 12 week ($84) term, of one class a week.   Purchase two terms and come twice weekly!


Can't commit? Then try a pre-paid, 10 class Pass-card ($80) and come whenever is convenient for you!
For the ultimate in flexibility, or just to try a class out: Single class drop-in / trial rate, only $9 per class.

Contact us below for details.


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The 2016 YOGA with Cia! CHALLENGE has come to a successful conclusion. See you next spring for the 2017 YOGA with Cia! CHALLENGE!

YOGA with Cia! logo
 POP-UP YOGA with Cia!

Come have some fun with us this summer...
with POP-UP YOGA with Cia! classes.

We are adding some Free opportunities for you to try out some fun YOGA with Cia! If you are already familiar, come add a bit of yoga variety to your week. POP-UP classes are non-regularly scheduled and offer random times and locations; you don’t know when, you don’t know where, until a few days before... yet change and variety can be exciting!
Our next POP-UP class will be: October 2nd at CIBC Run For The Cure, Garrison Grounds, Halifax. I will be providing a Fun Fitness Warm-Up at 9:45 to get the run started, then a Fun Yoga session at about 10:15 to cool people down! It will be Standing YOGA with Cia! so it is easy to follow... no mat, no money, no previous experience needed. You just need a desire to have fun. Please feel free to ‘post’ or ‘share’ that you are going to a POP-UP YOGA with Cia! event. The more the merrier.
We’ll update where and when the next POP-UP YOGA with Cia! will be, or you can contact us below, if you wish, then we’ll let you know!
See you soon at a POP-UP YOGA with Cia! class near you; maybe somewhere on PEI!

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